MCT majonéz
Hozzávalók:
2 db tojássárgája
1 kk mustár
só
2 evk almaecet
50 ml extra szűz olívaolaj
300 ml MCT olaj
Elkészítés:
A tojássárgáját az almaecettel, a mustárral és a sóval alaposan összekeverjük. Ezt követően, lassan adagolva, kis részletekben, folyamatos keverés mellett hozzáadjuk az extra szűz olívaolajat, majd ugyancsak lassan adagolva az MCT olajat. Jól összekeverjük.
SPÓROLD MEG MAGADNAK AZ IDŐT ÉS AZ ENERGIÁT, CSINÁLD AZONNAL JÓL!
Kezdő ketogén tanfolyam:
https://www.ketoakademia.hu/termek/kezdo-ketogen-tanfolyam/
This video is not designed to and does not provide medical advice, professional diagnosis, opinion,
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The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care,
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