Hello and welcome to PE Buddy with Mr D!
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Get the PowerPoint version:
www.teacherspayteachers.com/Product/Tips-for-Online-Learning-PowerPoint-6006115
Chapters:
0:00 Welcome and introduction
0:15 Tip #10 – Stick to a routine
0:41 Tip #9 – Set alarms
0:57 Tip #8 – Communication is key
1:25 Tip #7 – Create a study space
1:51 Tip #6 – Use checklists
2:07 Tip #5 – Don’t sit down all day
2:25 Tip #4 – Reduce screen time (If possible)
2:59 Tip #3 – Get moving outside
3:19 Tip #2 – Fuel your brain
3:35 Tip #1 – Don’t work on weekends (If possible)
In this video I share 10 tips to help students, parents and teachers struggling with online learning, remote learning and learning from home. Each tip is backed by evidence and provides practical strategies. I cover physical activity, productivity, organisation, nutrition, rewarding yourself and setting boundaries.
Try these strategies at home and you’ll be more productive, have more energy, sleep better, be more efficient, and be happier and healthier!
As always, share this around to help each other out.
Mr D
(Ps, learn more with links below):
1. Routines:
www.headspace.com/blog/2016/08/22/the-secret-benefit-of-routines-it-wont-surprise-you/
2. Timers:
www.lifehacker.com.au/2010/09/use-a-timer-as-a-productivity-booster-sanity-minder/
3. Communication:
www.tes.com/news/coronavirus-8-ways-handle-parent-communications
4. Study spaces:
www.opencolleges.edu.au/blog/2015/02/08/top-5-tips-create-productive-study-space/
5. Checklists
www.lifeoptimizer.org/2011/03/10/using-checklists/
6. Dangers of sitting:
www.betterhealth.vic.gov.au/health/healthyliving/the-dangers-of-sitting
7. Screen time:
www.healthline.com/health-news/how-does-screen-time-affect-kids-brains
8. Physical Activity:
www.betterhealth.vic.gov.au/health/healthyliving/physical-activity-its-important
9. Nutrition and learning:
www.educationalneuroscience.org.uk/resources/neuromyth-or-neurofact/diet-makes-a-difference-to-learning/
10. Rewards:
www.abc.net.au/news/health/2016-02-02/reward-yourself-when-you-reach-your-goals/7132772